Just a quick update on my health and this weeks activities.

Today's show I play Omaha by Josh Woodward available on the podsafe music network at:

http://tinyurl.com/34vujy

I also talk about me missing the Chicago trip....listen to find out.
I talk about my Dr. Appointment today and make several disparaging comments about the amount of sodium in prepared foods.

Today I talk about the Bexley Public Schools Running Linux

http://tinyurl.com/2teoob

I play podsafe music: Holy River by Steve Swanson

http://tinyurl.com/32ysx6

I also reveal something about my health.